Ingredients: 2 (1 1/2 pounds each) acorn squash 1 chopped onion 2 Clove(s) minced garlic 3 Tablespoon(s) butter 1/2 Cup(s) chopped green bell pepper 1/2 Cup(s) chopped red bell pepper 1/4 Cup(s) sunflower kernels 2 egg 8 Ounce(s) plain yogurt 1 Cup(s) feta cheese 1/2 Teaspoon(s) black pepper 1 Dash(s) ground red (cayenne) pepper 1 1/4 Teaspoon(s) salt |
Directions:
Cut squash in half, discard seeds. Place squash cut side down in greased pan. Bake at 375 for 35-40 minutes.
When cool scoop out squash, place in bowl & mash.
Saute onion & garlic in butter. Add peppers, saute. In bowl whisk eggs & yogurt until blended. Stir in squash, onion mixture, feta, salt, pepper & cayenne. Transfer to greased 11x7 pan. Sprinkle with sunflower kernels. Cover & bake at 375 for 25 minutes. Uncover & bake 25-30 minutes longer. |